Winter naturally invites us to turn inward, connect deeply to our center, and tune our awareness in more subtle ways. But the hectic pace of the holidays can distract us from these quiet and nurturing impulses, leaving us frazzled. This candleit retreat will allow you to slow down and sink into your roots, so you can navigate the season feeling connected and cared for. We’ll support your body with deeply restful yoga poses and ground your nervous system with sacred scents offered through breathing practices and gentle massage.
Let this luxurious afternoon be your gift to your body, mind and spirit as you head into the holidays feeling deeply connected, nurtured, and restored.
**Included: An aromatherapy self-care gift to take home.
**All levels welcome, including those with no yoga experience.