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Gentle Yoga Series (4 Weeks)

  • Happy Body 25 Reed Street Asheville, NC (map)

Join Amy for 4 weeks of Gentle Yoga to stretch and move on Mondays! 

Begin your week with this gentle yoga practice designed to create freedom in the spine, improved flexibility, balance, and greater ease in the breath and the body. 

This series is perfect for beginners as well as for anyone who prefers a slower, mindful practice.




Location: Happy Body Biltmore Village

Gentle Yoga Series -Amy.jpg
Earlier Event: January 26
Yoga for the Nervous System
Later Event: February 9
Grounding Yoga