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Yoga for Comfort and Ease (4 Week Series)

  • Happy Body 25 Reed Street Asheville, NC, 28803 United States (map)

Join yoga therapy instructor and Ortho-Bionomy® practitioner Alex Moody for this four-week series. Learn yoga basics through the lens of Ortho-Bionomy® principles to release chronic cycles of tension and dis-ease in the body. Receive personal assists in this small group atmosphere at our Biltmore Village Studio.

4 Week Series

Thursdays in March




Earlier Event: March 6
Buff Bones: 4 Week Series in March
Later Event: March 9
Foam Roller Release Workshop