Pilates Reformer

At Happy Body Pilates in Asheville, we offer therapeutic, Reformer-based Pilates designed to help you feel better and move with confidence. Our private, semi-private, and small group Reformer classes are ideal for beginners, older adults, and active people seeking safe, effective strength, balance, and functional fitness training. With expert instruction and personalized support, we focus on alignment, core strength, mobility, and pain reduction. If you're looking for beginner-friendly Pilates, Pilates for seniors, or therapeutic Pilates in Asheville, Happy Body is one of the best places to start.

Private Pilates Reformer Session • 55 Minutes

Semi-Private Pilates Reformer Session (2-3 people) • 55 Minutes

*Email us or call to book a semi-private session

Pilates Reformer Group Classes • 55 MINUTES  

*Class registration by phone, email, or online is required—no drop-ins please. Prior Reformer experience or at least 2 private sessions at Happy Body Pilates are needed before joining a class.

CLASS TYPES

All Levels Pilates Reformer Mondays 8-9am & 3:30-4:30pm • Tuesdays 8-9am & 4:30-5:30pm • Wednesdays 8-9am • Thursdays 4:30-5:30pm • Saturdays 11:30-12:30pm

A beginner to intermediate Reformer class with moderate pacing and layered difficulty. Instructors offer options for all levels and can accommodate injuries or movement limitations.

Advanced Reformer Mondays 4:30-5:30pm

For experienced movers with minimal limitations, this faster-paced class includes advanced techniques. Prior Pilates Reformer experience and self-modification skills are essential.

“I am a 76 year old woman with a bad back that limits the exercises I can do. I went to Happy Body for a reformer pilates. I wasn’t sure I would be able to complete the session with my limited mobility, however it was wonderful. I was able to exercise for the entire hour, with the help of the very patient teacher, without any back pain. I’m hooked!”

-Sandy