Gentle Yoga Series (4 Weeks)
Mondays | Feb 4th-25th | 9:30 - 10:45a
*3 spots left!*
Join Amy for 4 weeks of Gentle Yoga to stretch and move on Mondays!
Begin your week with this gentle yoga practice designed to create freedom in the spine, improved flexibility, balance, and greater ease in the breath and the body.
This series is perfect for beginners as well as for anyone who prefers a slower, mindful practice.
Location: Happy Body Biltmore Village